Daily Spiritual Practice: A Moment of Stillness

May 24, 2021

When the frantic pace and busyness of life seem overwhelming and inescapable, remember that tranquility is just a moment of stillness away.

Reconnect with a deep sense of inner calm by allowing a soothing serenity to ripple through you like flowing water.

1. Choose a quiet spot and sit in stillness.

2. Breathe deeply as you bring to mind the sound of tinkling water.

3. Relax and soften into an all-embracing calmness within and without.

4. Set an intention to laze in the waters of tranquility at regular intervals during the day.



Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed.

We hate SPAM. We will never sell your information, for any reason.