This week, we're getting to the root of your issues: low energy, fatigue, brain fog, headaches, anxiety, hot flashes, low libido, and weight gain... to name a few!
Learn all about your hormones with a self-assessment designed to identify undiagnosed hormone problems. Once you understand your particular imbalance, we will teach you how to make your hormones hum.
Most symptoms of menopause are the end result of cellular inflammation left unchecked for years. This week, we're starting fresh with an assessment to determine your toxicity level. You will learn simple detoxifying practices to jump-start your body on the path to health and balance, while cleansing out harmful toxins.
If you're struggling to fall asleep, or lying awake at night, tossing and turning, you are missing out on one of the most crucial factors in maintaining your health, energy and immunity. With the help of this week's sleep assessment and a variety of restorative practices, you will learn how to get the best quality sleep so you can give your body the recovery time it needs to bounce back from your busy days.
Who knew? What you eat is one of the MOST important factors in managing your menopause symptoms. Your choice of food is the cornerstone of feeling healthy and vibrant. This week, we'll determine any deficits you may be experiencing with our nutrition assessment, and help you create simple new nutritious habits. You truly are what you eat... so let's make sure you eat well!
Feeling stressed out, anxious, or low in mood? A major factor in sustaining your vital energy is reducing the stress in your life. This week's practices will give you a reprieve from stress, and teach you how to manage your anxiety and low mood - in a natural way.
It's time to end the war with your body, Beauty! This week we'll focus on midlife grace and good looks. Menopause can bring some noticeable changes to your skin and hair, so we'll look at natural ways to look beautiful and feel great.
These six sessions are not just “lessons” but will feel like conversations between you and me. In our private In Full Bloom portal, you will have unlimited access to the videos and all accompanying materials.
Specifically designed to strengthen your own healing.
To assist you in taking action from each of the six video recordings, we have created a unique playsheet corresponding to each session, so you can directly apply what has been discussed. Each playsheet is filled with questions to ponder and assignments designed to support you to rock your menopause.
You will receive six hypnopower sessions in video and audio format to complement each of the trainings and help you integrate the material:
( … and my whispering in your ear) to ensure that you stay on track
Accountability is key to success, and using this tool daily will absolutely help you stay the course to rocking your menopause each and every day.
This is the exact tool that I use each day to stay committed to my dreams and inner power. I’ve never shown this to anyone, but now, it’s all yours.
You will become part of a supportive community who are all going through the same challenges you are going through.
You will *finally* be able to be your magnificent self and have like-minded women to turn to in times of pain, need, joy and transformation.
Since you will have lifetime access to this course material, you can listen to the training videos and hypnopower sessions as often as you like. Your menopause indicators and symptoms may change over time, so the playsheets are an excellent way to not only measure your growth from today, but also give you an opportunity to continue to grow in your power in the future.
A self-study eCourse added to your Soulwoman library in Week 4 (value $297)
Ask your questions directly and get clarity on the steps you need to take (value $500)
Delivered to your door as a reminder that this is your time! (value $47)
"You each have become a heartbeat for me. I am so grateful as are my family... you two have helped me find the courage to live, truly live my life... as Lesleigh. You have also helped to restore my faith in God and humanity. Namaste."
"What amazing 'thing' you have created to share with the world. I'm so happy to have found this tribe and to call you sisters. May your love for life and healing spread wide and far and fast..."
"You've co-created transformation for me and the beginnings of beautiful friendships. May your work together continue to expand and bless the world. It's been my privilege to connect with you both."
"I've received many practical tools and exercises to help me stay grounded and connected to my heart. Collectively there's so much wisdom, acceptance, kindness, compassion, and love... It is truly an honor and awesome experience to be a part of it."
"I have become a much more confident and independent woman, and now know how to step into my power and own my shit. I am much more intuitive and connected to my Source. I worry less about other people and what they think. I have softened my ego-centred nature and focus on a more compassionate way of being."
Dr. Mia Rose is a registered psychologist in Australia and author of the prize-winning book, Awaken to Love. She is the founder of the Soulwoman Circles, and holds the Space of Transformation for women who yearn for connection in the warm embrace of a supportive sisterhood.
Karen is Mia's biological sister, and the Creative Muse and Chief Cheerleader in the Soulwoman membership. Her commitment is to support women to create a blissful, purposeful life for themselves by aligning with Self, Spirit and Mama Earth. Mia and Karen lead women in Circle and on sacred retreats worldwide to help them step into their own power and say YES to life.
A self-study eCourse added to your Soulwoman library in Week 4 (value $297)
Ask your questions directly and get clarity on the steps you need to take (value $500)
Delivered to your door as a reminder that this is your time! (value $47)
There are no prerequisites for this program. It’s open to anyone who wants to rock their menopause - the natural way.
Your success in this program depends on your willingness to take action and make the healthy changes necessary to manage your menopause symptoms well AND address the root causes of those symptoms.
*Please note that this course is not meant to replace the advice from your health care provider. Do not make any changes without their knowledge.
The question you need to ask yourself is what does it cost you *NOT* to invest in your own health and wellbeing?
How do you even begin to put a price on that?!
If you keep telling yourself that you are 'too busy' to prioritize your own healing, then you're probably exactly the woman who needs this program!
That said, every module is self-contained and you're welcome to go through them at your own pace.
How fast you go through the content is less important than how committed you are to the process of taking action for transformation. Also note that you have lifetime access to the content, along with free access to any upgrades we may implement in future.
Live trainings will take place at 11am AEST on Thursdays.
But never fear - they will all be available in our private Facebook group for you to catch the replay if you miss it.
Upon registering you’ll be given access to the private In Full Bloom Facebook group. This is where you'll find support, inspiration, and accountability every step of the way, which makes going through the program a richer and more rewarding experience.
This program is designed to be easy to access and use. Any live trainings will be delivered at 11am AEST Thursdays. Replays will remain in the Facebook group, where you can interact with other women going through exactly the same issues that you're going through. There is also a private portal in your Soulwoman library where all the main content is kept.
Yes, we are absolutely confident that if you take action, this coaching program will work for you, no matter what’s happening for you in the present moment. And even if other similar programs didn’t work for you in the past.
The beauty of this program is that you make lifestyle changes and heal the damage that's been done by allowing too many inflammatories into your life. No large effort, skill, or time commitment is required from you – just make sure you’re present, and follow the simple process, one step at at time.
Remember, there’s no risk in trying out 'In Full Bloom'. Our 7-day guarantee takes care of that for you so you can get a full refund if the content doesn't resonate with you. So register now and let’s get you on the path to rocking your menopause - the natural way!
Truthfully? It depends on the actions that YOU take. If you take massive action, you'll see massive results in a relatively short time. If you don't make any changes... then obviously not so much.
Also, just #keepingitreal, be super skeptical of any program that guarantees tremendous life change within a set time! Our lives are all different and you don’t need another deadline to hit or judge yourself by. Some changes will come easy, some will take time. This is an individual, ongoing journey. But rest assured - stick with us throughout the program and you’ll be having breakthrough results pretty soon!
As soon as your payment has been processed (usually about 15-ish minutes), you’ll get an email from Soulwoman with your login details, and all the details you need.
You absolutely can - just enter their contact details instead of yours (and message us if you want confirmation that it's all gone through fine).
We've got more answers!
Send an email to [email protected] and one of our team members will get back to you as soon as we can.
A self-study eCourse added to your Soulwoman library in Week 4 (value $297)
Ask your questions directly and get clarity on the steps you need to take (value $500)
Delivered to your door as a reminder that this is your time! (value $47)
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