Your Weakest Chakra is...
your Sacral Chakra
There is a powerful life force within you, and awakening it is the pathway to your Higher Self. It's a direct route to the source of your power, joy, love, wellbeing, clarity, wisdom, and spiritual gifts of the life you were born to live.
It's vitally important that you keep your chakras balanced and in good working order.
When your Sacral Chakra is out of balance, you may find it challenging to enjoy the sensual delights available from being in a body. It is also likely that you tend to deny your emotions, rather than express them fully. You may feel emotionally muddled and struggle to get a handle on why you're feeling the way you do.
When your Sacral chakra is blocked or restricted, you can feel dull, a lack of joy, a lack of desire, or even depressed.
You may also experience,
- a sense that the sweetness of life is missing
- troublesome emotions and an inability to process and express your feelings in a healthy way
- blocked creativity
- addictive behaviours
- a struggle to adapt to change
- a lack of passion and enthusiasm for life
Discover how to Master Your Energy Body, and Strengthen, Heal and Balance your Sacral Chakra
Sacral Chakra: Svadhisthana
Location: Just above the pubic bone
Element: Water
Symbol: An upturned crescent moon within a circle with six lotus petals
Color: Orange
Principles: Duality and cyclic change, emotions, creativity
Key benefits: Experiencing the joys of the senses
Key obstacles: Guilt, attachment / aversions, and denial of emotions
Spiritual quality: Seeing beauty as a spiritual doorway
Types of intelligence: Emotional
How a Strong and Balanced Sacral Chakra Serves You
The Sacral chakra is of the water element and gives you the capacity to feel the full range of your emotions.
This chakra is lunar, feminine, and yin in nature and acts as your wellspring for emotional, creative, and sensual energies.
When this chakra is strong and healthy, you are excited about life. You're able to be fully present in your intimate relationships, enjoying all the intimacy and passion available to you.
With a strong and healthy Sacral chakra, you love expressing yourself creatively, and you enjoy the beauty of art, music, nature, and the aesthetics of life.
Strong, Open and Balanced
When your Sacral chakra is open and balanced, you have an enhanced ability to experience sensual delight. Once the survival and security needs of the Root chakra are fulfilled, the Sacral chakra's attachment to pleasure is the strongest and most alluring path to your Higher Self. You can now expect the magnetic pull of the sensory world to entice you with its kaleidoscopic, ever-changing, and passionate fascinations.
A sparkling Sacral chakra invites you to urround yourself with beauty - art, music, flowers, and whatever else might bring you joy and uplift your spirit.
A healthy Sacral chakra enhances your magnetism. As you allow more joy and delight into your emotional field, your magnetic nature is enhanced, attracting even more of the good things life has to offer to you.
Want the Quickest, Easiest and Most Enjoyable Way to Strengthen and Balance Your Chakras?
Working with Your Sacral Chakra
The Saral chakra can only be brought into balance when integrated within the system of your other chakras.
Here's a start....
As you awaken to the chakra system, an expanded view of the world opens before you, and you begin to live your life with more ease, grace and flow.
Here are a few ways to strengthen and balance the Sacral chakra within the system of all the chakras:
- The Sacral chakra is of the water element, so find pleasure in spending time at and in natural bodies of water: a creek, a lake, or the ocean. Grab any opportunity to go for a walk in the rain. Taking a long, pleasurable shower or bath with essential oils is another excellent way to treat your body to sensory pleasure.
- Be aware that your second chakra is the storehouse of karmic seeds from past desires and charged emotional energy. Contemplate where the same desires keep showing up in your life, and perhaps where your needs are tempting you to act against your own values, or indulge in addictive behaviors.
- Make sure that you align and go with the flow of the tides of your own emotions. Journaling is a good way to express emotions rather than resist them. When you're feeling emotional overwhelmed or confused, it can be useful to try the practice of 'feel it, bless it, release it' just for a few minutes, and you'll be amazed at the relief it brings.
- Be aware that your Sacral chakra is where your likes and dislikes register - what you enjoy and what you don't enjoy. Stay in conscious awareness of what serves you and what doesn't serve you. Say yes when you mean yes, and no when you mean no.
- Practice a healthy dose of self-love. When you're feeling insecure about your attractiveness, your energy field becomes constricted and tarnished by your negative feelings about yourself and you become less magnetic. The solution is to practice self-care by focusing on what you enjoy, are attracted to, and find beautiful.
- Learn to further magnetize delightful and pleasurable moments by aligning yourself with the energy of appreciation and gratitude. The more you linger in appreciation of what you enjoy, the more you will attract to you MORE moments to enjoy.
- Take risks in the way you express yourself creatively. Be willing to play, and practice an affirmation such as 'I have abundant opportunities for creative exploration today.'
- Most importantly, use the POWER of sound healing to QUICKLY shift, heal or improve ALL aspects of your life to live more happily, boldly and bravely.